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Showing posts with the label YOGA AS AN ANTI-AGING AGENT. DOES IT REALLY WORKS?

Progeria ( Hutchison-Gilford Syndrome)

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Just before his passing on January 10, 2014, Sam Berns was a Junior at Foxboro High School in Foxboro, Massachusetts, where he achieved highest honors and was a percussion section leader in the high school marching band. He also achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the Emmy award-winning documentary Life According to Sam, which premiered on HBO on October 21, 2013, 2 days before his 17th birthday. He just turned 17. A few years ago,before his freshman year in High School, he wanted to play snare drumin the Foxboro High School Marching Band, and it was a dreamthat he just had to accomplish. But each snare drum and harness weighed about 40 pounds each, and he have a disease called Progeria . So just to give you an idea,he weigh only about 50 pounds. So, logistically, he really couldn't carrya regular sized snare drum, and because of this the band directorassign...
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yoga acts as an anti-aging agent

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YOGA AS AN ANTI-AGING AGENT. DOES IT REALLY WORKS?

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  YOGA AS AN ANTI-AGING AGENT. DOES IT REALLY WORKS? There is a lot of talks nowadays about the anti-aging benefits of yoga, especially as our culture becomes more focused on health and wellness, and ways to look younger. I personally have practiced yoga for the last 8 years and it’s become a huge part of my life, especially for anti-aging. I believe that this has helped me with anti-aging and I would have to say yoga is definitely one of the contributing factors in this. Yoga helps to moves energy around the body and make the body feel more alive and energized. It also helps to fight depression and stabilize emotions, increase oxygen intake through our breathing, and therefore, our mind is calmer. Cortisol and stress levels are also reduced when practicing yoga, which helps your body to maintain less body fat and improve blood circulation to all our body parts adding to that glowing skin factor, which contributes to anti-aging. I believe in the saying ‘if you don’t use it, you los...
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